Diet Warfare » weigh yourself http://www.dietwarfare.com Every day is a new battle! Tue, 05 Apr 2011 14:33:34 +0000 en hourly 1 http://wordpress.org/?v=3.2.1 Weigh Yourself EVERY DAY! http://www.dietwarfare.com/2010/02/24/weigh-yourself-every-day/ http://www.dietwarfare.com/2010/02/24/weigh-yourself-every-day/#comments Wed, 24 Feb 2010 11:18:09 +0000 Nana http://www.dietwarfare.com/?p=254 I read a good article on Yahoo. It suggests that you need to weigh yourself EVERY DAY. Personally, I hate doing this, especially because it is cold in my house at this time of year, it is winter after all, and I always weigh myself naked. I would hate for my weight to fluctuate because I have on different clothes in the morning. I have to weigh myself in the morning because I always feel the thinnest when I wake up. I wonder if I actually weigh less?

This article says weighing yourself every day is a key to long term weight loss, which means I am going to have to do this in spite of freezing to death while doing it. Maybe I could indulge in setting the thermostat higher, but I like to be cold when I sleep.

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