Feb
18
What You Eat Can Make You Depressed
- February 18th, 2010
The British Journal of Psychology has reported that if you eat more fish, fruits and veggies, you are less susceptible to being depressed. They speculate that these healthy foods somehow protect you, and that all the junk we tend to eat is harmful to us beyond causing us to have bad hearts and diabetes, and [...]
Feb
5
Can The Diet Soda
- February 5th, 2010
In a 2008 study, researchers linked drinking just one diet soda a day with metabolic syndrome—the collection of symptoms including belly fat that puts you at high risk of heart disease. Researchers aren’t sure if it’s an ingredient in diet soda or the drinkers’ eating habits that caused the association. From Prevention Magazine.