Betcha Can’t Eat One

I have figured out that when I am tempted to eat any kind of junk food, if I get started at all, I CANNOT stop. I think, well, I will just have a few, and a few turns into a lot, or what is left of the candy or chips or even pretzels.

So how do I handle this? I have decided that I should work harder not to eat the first one. This works sometimes, but of course, not always. My husband likes to bring me chocolate, which I adore, because  he equates sweets with love. I have asked him not to do this! But he does it anyway. SO I just ate about 6 malted milk balls. Ugh. They are delicious of course. Tomorrow, I am not going to eat any. I hope.