Weigh Yourself EVERY DAY!
I read a good article on Yahoo. It suggests that you need to weigh yourself EVERY DAY. Personally, I hate doing this, especially because it is cold in my house at this time of year, it is winter after all, and I always weigh myself naked. I would hate for my weight to fluctuate because I have on different clothes in the morning. I have to weigh myself in the morning because I always feel the thinnest when I wake up. I wonder if I actually weigh less?
This article says weighing yourself every day is a key to long term weight loss, which means I am going to have to do this in spite of freezing to death while doing it. Maybe I could indulge in setting the thermostat higher, but I like to be cold when I sleep.
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