Dec
3
More Reasons To Exercise
- December 3rd, 2009
An article in Parade magazine’s Get Fit Now section on November 29, 2009 talked about new research shows that “moderate physical exercise” can help you heal faster from illness and health issues like strokes. Exercise was also shown to improve the survival rate for people with chronic kidney disease and prostate cancer. I think the message here is that exercise helps improve your immune system. So go for it!
Click here to read the whole article.
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