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8

Handling Food Cravings

written by Nana

- September 8th, 2008

I just heard this on the radio. It turns out, if you have a craving for some food, if you wait for 10 -15 minutes, the intensity of the craving will lessen, or it may go away completely, so you skip eating whatever it is that you are craving. This is a really EXCELLENT tip, although it will never work for my husband because he craves food all day long, every day. I hope it works for you.

One Response to “Handling Food Cravings”

Metal Halide Lamp :

October 28 2010
Visit My Website

some of the health foods that i always eat are those gluten free foods~*’

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